You know it must be good when companies start trying to sell it to you - even though you can make it for FREE! Bone broth packs a nutritional punch, and if you use it right, it can support your low carb lifestyle and increase your chances of long term success. It’s easy to do… all you need is some practice and a strong system for collecting bones. See the recipe written out in the newsletter when you click the links and subscribe to lowcarbmom.ca. It’s free and oh so valuable!
In this episode, I accidentally say “sternectomy” when I meant “sternotomy.” Luckily for me, I wasn’t performing my own surgery. Suffixes are confusing.
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Contact: liz@lowcarbmom.ca
Low Carb Mom is a keto support publication with weekly tips, resources, meal plans, and recipes. Subscribe if you want encouragement on your keto journey sent to your email.
Elizabeth is a Canadian podcaster, web designer and mom who finally cracked the keto enigma in the summer of 2022. Since then, she has lost 90lbs, improved her blood pressure, and dropped a few pant sizes.
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